Montgomery party of six

Montgomery party of six

Friday, March 9, 2012

oh kale!

we were out to dinner with some friends last weekend and megan told us about this amazing recipe she had tried from trader joes. she even remembered to email me the recipe!  love friends that are good with remembering those types of things.  thank you megan!  we are having this for dinner tonight, our third time in a week!  it's so easy and SO healthy(i immediately thought of all my friends on weight watchers.).

-1 package chicken sausage from TJS (any flavor - I used jalepeno but it's really spicy so the kids might not like it)
-1 package pre-cut kale in a bag
-2 cans fire roasted tomatoes (you could use their jarred tomatoes if you don't want to do canned, but you might need to add some more spices for flavor)
-1 can cannelini beans
-2 cups water

 slice sausage and saute a little bit until brown

add tomatoes, beans, water, and kale. 

it will look like this, but have no fear.
Simmer until kale is cooked, about 15-20 minutes

tonight we are having it with tortilla chips instead of corn bread(we don't have any left).  i think i actually prefer chips. enjoy! 

1 comment:

lklomicka said...

That recipe looks good! I've got to try it. I am taking a trip to Trader Joes soon!


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